Paradise (Byron Katie)

"When you realize that whatever you need is what you get, life becomes paradise."
Byron Katie

After stress releasing session

 As a result, the work goes on long after the session is over. Your bodymind is shifting from one equilibrium to another. A non-conscious part of you knows what’s going on with your health at all times. That’s the part of you that we are dialoguing with. This work requires a willingness on the part of the client to, at times, take a circuitous route to their healing.

The origins of a problem may not always be obvious and may go deeper than is perceivable by the conscious mind.
For example, a shoulder problem may show up as resentment or grief over various responsibilities. While the shoulder pain appears to be physical in nature, the underlying issues that created the problem in the first place may be of mental or emotional origins. A physical problem in the neck might find a connection to dysfunction in the sacrum, which in turn finds it’s origins in the fear of sexual, financial and job related issues, for example.

While it is understandable that we want quick relief from our physical pain, exploring our issues from deeper levels allows us to be more masterful at understanding how we are involved in the origins of the issue, which in turn puts us in the unique position of being the best person to unravel the issue within ourselves.

When trauma is released, you may experience temporary physical or emotional pain which will pass quickly as body and brain tissues resume a more balanced function.

It is not uncommon for a client to have an emotional release days after a session. Some may feel happy, sad, confused or even angry. It is also possible
for some to experience aches and pains while body tissues and energies are adjusting.

When we are under long-term stress, we may not even notice that we idle at a high level of anxiety.  We essentially relax in a 'tense state' because we have got used to being at that set point.

If we have been running on adrenaline for a long time, then coming off adrenalized behavior patterns may feel initially like a withdrawal.  This is not a bad thing.  The body is simply readjusting while our energy returns to a more even state.

The person may be required to perform reinforcement exercises at home and adopt changes to lifestyle.

In this work, we become more friendly with ourselves and the world.
For more please click here! 

Come to the edge (Appollinaire)

"Come to the edge" he said,
"We can't, we are afraid" they said,
"Come to the edge"
"We can't, we will fall"
"Come to the edge"
...

and they came
and he pushed them
and they flew.

~ Guillaume Appollinaire

What does a session look like?

Prior to your first session, we go over the feelings you may have experienced in the recent past and the issues you would like to work with.

At your first session, we will begin a dialogue about your priority issue and what approach we might take. We discuss how your life would be different without this issue.

You will be introduced to muscle testing and how it works. Any and all information that is gathered in session is done through muscle testing and comes from your body and its unconscious response to stress.

Muscle testing allows you not only to be the best authority on your issue, but also allows your body to choose what is right for you every step of the way. You will understand more about this process through experiencing a session.

After you are comfortable with muscle testing, you will do some specific corrections (i.e.: breathing, proper hydration, correct energy flow) that prepare both your body and your mind for new awareness.

Using the The Behavioral Barometer™  we will identify the stressors and behaviours, based on past learning and experience, that limit you from making life-serving choices for yourself today.

You will gain awareness about the beliefs that prevent you from actualizing your purpose, creating the life you want, being the person you want to be and living in better overall health on all levels (mental, emotional, physical and spiritual).

In the session you will make changes on the brain/cellular level through techniques based on neuroplasticity (brain re-mapping), with new self-talk and hands on physical and energetic corrections.

Once the corrections are made and new choices identified, you will leave the session with a different perspective on your issue. You will gain tools/corrections to implement and practice in order to ensure the changes continue when you leave. That is when you integrate the work into your life.

Sessions are given  in a calm and comfortable environment. Sometimes you may work seated in a chair, standing or moving around the room, depending on what is needed at the time.
For more please click here! 

Happy holidays!

Holidays are a state of mind. Happy holidays!

Byron Katie

Imagination (Neale)

Imagination is your greatest gift. Do not be afraid to use it. Imagine yourself as being okay right now. Totally okay. Imagine yourself as Whole, Complete, and Perfect. With nothing to change, nothing to "improve." Can you imagine this?

Neale Donald Walsch

Heaven is an Attitude (Warren Stagg)

Here is a poem from Warren Stagg's first book: Heaven is an Attitude Vol.# 1

A Glimpse of Beauty

I love my self because I’m me;
The only one who can really see.

What I really need within my soul;
So I can accomplish my earthly goal.

When I examine the way I feel;
And accept in my heart its no big deal,

I’ve learned from others that life is hard;
And I need to be constantly on my guard.

I must protect myself from the pitfalls of life;
That brings me nothing but sorrow and strife.

And so I’ve watched the world pass by;
And watched the people moan and cry.

Then I thought this is absurd;
They haven’t listened to the spiritual word,

They‘re looking for the Darkness not the light;
It seems to be everywhere not just at night.
I said to myself while inside looking;
This world is a pot of Wisdom cooking,

Cooking up lessons in my daily life;
So I can learn to transform misery and strife.

Into something, an idea, not really new;

Spirit all is spirit, Spirit is all there is;
No matter whose form it takes;
Be it yours or his or hers.

All that I need to do to make it all work;
Is to take care of myself and stop being a jerk!


If we are created as part of it all;
Then its time to stop complaining and make living a ball.

Knowing now in my every cell;
That it all up to me to make my life Heaven or Hell.

The responsibility for my life, the way I perceive;
Is always controlled by what I believe,

I need to examine what others have said;
To see how much from them is stuffed in my head.

I’ll then have a choice to respond in a new way;
To life’s constant challenges that come everyday,

These changes I make will then lead me to see;
The beautiful things I’m doing for me.

I now begin each day with love in my heart;
Please believe me when I say, it’s a wonderful start.

Now Existence smiles and showers me with love;
As I learn to create a world here, like the one up above.

This isn’t the end, it’s just the beginning

Vol.# 1

A Glimpse of Beauty

I love my self because I’m me;
The only one who can really see.

What I really need within my soul;
So I can accomplish my earthly goal.

When I examine the way I feel;
And accept in my heart its no big deal,

I’ve learned from others that life is hard;
And I need to be constantly on my guard.

I must protect myself from the pitfalls of life;
That brings me nothing but sorrow and strife.

And so I’ve watched the world pass by;
And watched the people moan and cry.

Then I thought this is absurd;
They haven’t listened to the spiritual word,

They‘re looking for the Darkness not the light;
It seems to be everywhere not just at night.
I said to myself while inside looking;
This world is a pot of Wisdom cooking,

Cooking up lessons in my daily life;
So I can learn to transform misery and strife.

Into something, an idea, not really new;

Spirit all is spirit, Spirit is all there is;
No matter whose form it takes;
Be it yours or his or hers.

All that I need to do to make it all work;
Is to take care of myself and stop being a jerk!


If we are created as part of it all;
Then its time to stop complaining and make living a ball.

Knowing now in my every cell;
That it all up to me to make my life Heaven or Hell.

The responsibility for my life, the way I perceive;
Is always controlled by what I believe,

I need to examine what others have said;
To see how much from them is stuffed in my head.

I’ll then have a choice to respond in a new way;
To life’s constant challenges that come everyday,

These changes I make will then lead me to see;
The beautiful things I’m doing for me.

I now begin each day with love in my heart;
Please believe me when I say, it’s a wonderful start.

Now Existence smiles and showers me with love;
As I learn to create a world here, like the one up above.

This isn’t the end, it’s just the beginning