Wednesday, February 19, 2014

What is Muscle Testing?

Simply put, muscle testing is a biofeedback. It is an easy and effective way of getting feedback from the bodymind on how we are doing mentally, emotionally or physically. It can be seen as simple interview tool that gives us access to information.

How does it work?

When the body is compromised or confronted with a stressor, its energy circuits are temporarily disrupted and our muscles can't hold strong - even when the mind is involved. Under stress, our nervous system is compromised and that is reflected in our muscles. When we are doing something enjoyable, our nervous system is resilient and that too is reflected in our muscles.
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