The most useless question in the universe

"Why?" is the most useless question in the universe.
The only question with any meaning is "What?"

Asking "Why is this happening?" can only disempower
you. Asking "What do I want to make of this?"
does exactly the opposite.

Here is a great secret: the Why of anything
is to produce the What of everything.

Think about that for a moment. In fact,
think about it for the rest of the day.

Neale

Who are you?

P.S: The difference between pleasure and freedom is the distance from here to the moon.
Byron Katie

7 Spiritual Laws of Success

SUNDAY
The Law of Pure Potentiality
Take time to be silent, to just BE. Meditate for 30 minutes twice a day. Silently witness the intelligence within every living thing. Practice non-judgment.

MONDAY The Law of Giving
Today, bring whoever you encounter a gift: a compliment or flower. Gratefully receive gifts. Keep wealth circulating by giving and receiving care, affection, appreciation and love.

TUESDAY The Law of Karma
Every action generates a force of energy that returns to us in like kind. Choosing actions that bring happiness and success to others ensures the flow of happiness and success to you.

WEDNESDAY
The Law of Least Effort
Accept people, situations, and events as they occur. Take responsibility for your situation and for all events seen as problems. Relinquish the need to defend your point of view.

THURSDAY
The Law of Intention and Desire
Inherent in every intention and desire is the mechanics for its fulfillment. Make a list of desires. Trust that when things don’t seem to go your way, there is a reason.
FRIDAY The Law of Detachment
Allow yourself and others the freedom to be who they are. Do not force solutions—allow solutions to spontaneously emerge. Uncertainty is essential, and your path to freedom.

SATURDAY The Law of Dharma
Seek your higher Self. Discover your unique talents. Ask yourself how you are best suited to serve humanity. Using your unique talents and serving others brings unlimited bliss and abundance.

Deepak Chopra,
For more please visit: http://www.chopra.com

Time is bringing changes!

   Sometimes It is difficult to face with the fact, that with these - sometimes painful - changes we are  making place for a “new good”.
   When the pain put a dark fog on our life we might forget the light.
Our fantastic method 3in1 Concepts helps us to come back to it and remember that -no matter what happens- we support the light!
   Then the fog disappears since we allowed the light to help us out from the situation.
This is, why I’m teaching and working with 3in1 Concepts!
   Wish you to enjoy the changes you decided to make in your life and be opened for the new joyful challenges the light will definitely bring you!
   Greta Balajthy
Recommended articles:

Defusing stress

5 Tibetan exercises

 The fountain of youth might be found in the ancient Tibetan five rites. The Tibetan five rites are a set of exercises with endless anti-aging and stress-reducing benefits.

   Each of the five rites is made up of a set of movements that are repeated 21 times. When practiced daily, the five rites are said to enhance mental clarity and memory, balance hormones, improve health and support emotional well-being.

 The rites stimulate the chakras (the seven energy centers of the body) and increase a flow of energy from the core outward.

Endocrine system
Chakras have a physical manifestation as well. Gary Osborn, for instance, has described the chakras as metaphysical counterparts to the endocrine glands, while Anodea Judith noted a marked similarity between the positions of the two and the roles described for each. Stephen Sturgess also links the lower six chakras to specific nerve plexuses along the spinal cord as well as glands.

Tips:
    Practice basic diaphragmatic breathing before beginning the exercises.
    It is important to connect the breath with the flow of the exercises.
    Start with three reps of each movement and each week increase by 3 till you reach 21 reps.

For good result practice every day, do not miss a single day. In case you can not make the 21 rpts at least make 3 and as soon as it is possible make the optimal 21repeats again.
For a better result you  can make the exercises twice a day.   

For more please visit:
Peter Kelder: Five Tibetan Rites
Peter Kelder: Ancient Secret Of the Fountain Of Youth

Video:The 5 Tibetan Rites - Do it Along

   

Focus on Now :)

     As  DharmaComics admits, sometimes it can be hard to know where to focus.

Adjust the mess :  select what is important /needed, put into groups if neccessary: 

• Personal life
• energizing activities
• work
• creative activity 
  

It this is done, you  can easily find the golden middle way. 

Leave the rest. 

Use the power of Now!

Greta Balajthy   

Laugh and love

Photo:Anna Radchenko

This can be a new plan for the incoming years:
Laugh as much as you breathe
and love as long as you live.
~ Rumi